Workout Type
Tabata 20/10
Tabata 40/20
Workout Time
5 minutes
10 minutes
15 minutes
20 minutes
25 minutes
30 minutes
Experience
Beginner
Advanced
Expert
Available Equipment
(optional)
Barbell
Dumbbell
Kettlebell
Rings
Pullup Bar
Jump Rope
Medicine Ball
Smash It!
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